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Written by Licensed Marriage and Family Therapists, the Marriage in a Box blog shares insights into common relationship struggles, gives ideas for moving beyond the roadblocks, and helps you find your path to happiness – both individually and within your relationship.

Financial Red Flags To Watch Out For In Your Marriage

Does your spouse get irritated anytime you bring up the subject of money?  Not wanting to discuss money could be a red flag they have something to hide. Building a life together takes both of you working together. Discussing your finances regularly, no matter how you are doing financially, is essential to paying your bills currently, making good financial choices, and planning for your future. 

Keep trying to get your spouse to sit down and talk with you about your finances. Schedule a monthly date night where you can look at the bills and your budget and see where you are. The more you try to involve your spouse, the easier it should be to get them to join in. If not, there could be something they don’t want you to know about, and you may need to research it.

Out of Control Spending

Is your spouse a compulsive spender? When you open your credit card statements and see several purchases made that your spouse did not discuss with you, your spouse’s spending is out of control. Credit card debt can accumulate quickly and often at high interest rates. 

If your spouse has run up credit card debt, you must confront them about the problem. Some people cannot control their spending, so they may need to cut up their credit cards and go on the cash system until they can get the problem under control. You can work together to develop a budget, teach them money management skills, or offer to take a course together at a local community college. 

Lying About Purchases

While most couples don’t ask where every penny is spent, large purchases should be discussed before making. What do you do if you find a receipt or a charge on your credit card for a large purchase that you don’t recall discussing with your spouse? Most people would ask their spouse about the purchase. There may be a good reason, like an emergency expenditure they had to make. Give them the benefit of the doubt.

However, something is going on if they get defensive and their explanation does not sound right to you. The problem is that they have broken your trust. They spent a large sum without telling you and then tried to cover it up. Many a relationship has been destroyed by financial deceit or infidelity.

Financial red flags could be signs of an addiction. 

Most people think of alcohol or drugs when they think of addiction. However, addiction is defined as a compulsive, chronic, physiological, or psychological need for a habit-forming substance, behavior, or activity having harmful physical, psychological, or social effects. 

The top 8 types of addictions are as follows:

  • Alcohol
  • Anger
  • Drugs
  • Food
  • Gambling
  • Nicotine
  • Sex
  • Spending

Someone experiencing a financial addiction will often:

  • Be unable to stay away from places or things they spend money on. 
  • Display a lack of self-control.
  • Have an increased desire to spend more.
  • Denial or dismissal of how their behavior may be causing problems.

How to Deal with Financial Red Flags in Your Marriage

  1. Discuss the Problem with Your Spouse

Calmly show them the evidence of the spending and explain that their financial problems could push you into bankruptcy. Ask probing questions. Are they in trouble at work? Are they involved in an affair? Try to express your love and encouragement for them to be honest with you so you can work this out together. 

  1. Don’t Fight or Argue About the Financial Indiscretions

Blaming and Anger will not force your spouse to admit the problem. If you want to find out what motivates their financial spending, deceit, or secrecy, you must approach them in love. Remind them that you’re committed to seeking help with them, but intervention is necessary. If your efforts at communication fail, ask your spouse to talk to a trusted financial advisor or counselor with you.

  1. Protect Your Joint and Separate Finances

While you and your spouse work through the financial issues, you should protect your Marriage from financial ruin. Collect all the credit cards and lock them in a safety deposit box. Close the joint checking account and open separate bank accounts. Talk to a financial advisor about how to protect savings and investments.

If you're struggling with finance and relationship issues, consider using Marriage in a Box as a resource. This platform provides access to tools and techniques professionals use for relationship counseling. You can set goals, earn rewards, and find marriage coaching services on the site. Check out the available kits and sources of information online to improve your relationship.

Posted 4/17/2024

How to Get a Handle on Your Marital Finances

One of the top 5 issues couples argue about in marriage is finances. How do you compare to other American couples. 

Managing the finances in your marriage starts with honesty and openness. You need to know where you stand right now and be willing to put in the time and effort together to make your financial dreams come true.

Develop Your Financial Management Plan

  1. Develop a Budget

Budgeting is an important financial habit, but it can feel overwhelming if you’ve never done it before. A budget begins with determining your Income Less Your Expenses to arrive at what’s leftover.  When you determine what is leftover, this will give you both an idea of what your short-term goals and long-term goals could be. 

Get all your bills and paperwork together and literally put everything on the table. Calculate the following:

Your Income is any regular recurring monthly income such as paychecks, alimony, child support, etc. 

Organize your expenses into categories. 

  • Fixed expenses are bills that you must pay every month, such as rent or mortgage payments, car payments, credit card payments, and insurance. 
  • Make a 3-column list of your Fixed Expenses: Column One=the name of the mortgage company, loan provider, credit card provider, insurance provider. Column 2 is the total amount of that balance. Column 3 is the monthly payment to the provider.
  • Flexible expenses are everyday spending, such as groceries, pharmacy, dining out, and transportation. Make a 2-column list for each of these expenditures. Column 1 = the expense like groceries, etc. Column 2 is the average weekly or monthly amount for that expense.
  • Occasional expenses are things that don't happen every month, such as vacations, holidays, and property taxes. 

Now subtract your monthly expenses from your monthly income. This is what you have leftover to put towards your financial goals. 

  1. Discuss the elephant in the Room.

During the budgeting process, you may discover touchy issues. You may discover an alarming amount of credit card debt, a loan you were not aware of, expenses you didn’t know about, etc. 

Approach hard issues with love and with the understanding that the two of you are facing the problem together. Yelling at your partner and pointing a finger will not accomplish anything. Rather, discuss the financial issue that’s making you disappointed and why. Discuss things that you both can do to work on the issue together. 

  1. Talk about Your goals.

You’re more likely to follow through on goals when you’ve made them part of your financial plan. Typical financial Goals may be:

  • An emergency fund. You should have at least 3 to 6 months of income to be able to survive a job layoff, medical emergency, etc. Start by saving 10% of your monthly income.
  • Debt Paydown. High debt balances carry high interest payments and can erode any savings you are trying to accumulate. Allocate a portion of your leftover income to paying off debt. Start by allocating 10% of your income to paying down the highest credit card balances. 
  • Wish List. You may want to save for a new car or save for a house down payment or a luxury vacation.  
  • Retirement or Investment Fund. It is a good idea to plan for long for the long term. 
  1. Create Joint and Separate Accounts for Certain Expenses

Having one joint Household account for common expenses is one of the best ways to manage money as a couple. The Household account is for essential expenses like rent or mortgage, utility bills, groceries, pharmacy bills. Each of you should also have a separate account for your own personal expenses. Discuss and agree that any large purchases over a certain amount, say $500.00, will be discussed before made. 

  1. Divide Financial Responsibilities Between the Two of You.

Who’s going to do the monthly budget? Are you going to pay the bills or will your partner? Who is going to handle grocery shopping in a responsible way? It’s important to know who’s responsible for what in the realm of money management. Money management is all about organization and building trust. Distribute responsibilities by your individual strengths.

You will manage the savings/investments, while your partner will take care of bills and expenditures. Don’t be afraid to experiment and try out different strategies when learning how to manage money as a couple.

  1.  Schedule a Regular Financial date monthly.

It is important to revisit your budget at least monthly to see your progress and ensure that you are staying on track. It helps you both be accountable to each other and will give you a sense of accomplishment when you see your goals progressing. Make it fun by celebrating your progress each month. Talk about any new ideas you have had about how to reduce expenses and up your savings.

7. Track Your Transactions

Each of you can keep a record of every expenditure for the month. You can collect your receipts, keep a written log, or use a spending app.

Make use of budgeting apps to make the process easier to manage. 

Above all, remember that you and your spouse are on the same team so you can work together to reach your goals. If you're struggling with finance and relationship issues, consider using Marriage in a Box as a resource. This platform provides access to tools and techniques professionals use for relationship counseling. You can set goals, earn rewards, and find marriage coaching services on the site. Check out the available kits and sources of information online to improve your relationship.

Posted 4/10/2024

How to Get a Handle on Your Marital Finances

One of the top 5 issues couples argue about in marriage is finances. How do you compare to other American couples. 

Managing the finances in your marriage starts with honesty and openness. You need to know where you stand right now and be willing to put in the time and effort together to make your financial dreams come true.

Develop Your Financial Management Plan

  1. Develop a Budget

Budgeting is an important financial habit, but it can feel overwhelming if you’ve never done it before. A budget begins with determining your Income Less Your Expenses to arrive at what’s leftover.  When you determine what is leftover, this will give you both an idea of what your short-term goals and long-term goals could be. 

Get all your bills and paperwork together and literally put everything on the table. Calculate the following:

Your Income is any regular recurring monthly income such as paychecks, alimony, child support, etc. 

Organize your expenses into categories. 

  • Fixed expenses are bills that you must pay every month, such as rent or mortgage payments, car payments, credit card payments, and insurance. 
  • Make a 3-column list of your Fixed Expenses: Column One=the name of the mortgage company, loan provider, credit card provider, insurance provider. Column 2 is the total amount of that balance. Column 3 is the monthly payment to the provider.
  • Flexible expenses are everyday spending, such as groceries, pharmacy, dining out, and transportation. Make a 2-column list for each of these expenditures. Column 1 = the expense like groceries, etc. Column 2 is the average weekly or monthly amount for that expense.
  • Occasional expenses are things that don't happen every month, such as vacations, holidays, and property taxes. 

Now subtract your monthly expenses from your monthly income. This is what you have leftover to put towards your financial goals. 

  1. Discuss the elephant in the Room.

During the budgeting process, you may discover touchy issues. You may discover an alarming amount of credit card debt, a loan you were not aware of, expenses you didn’t know about, etc. 

Approach hard issues with love and with the understanding that the two of you are facing the problem together. Yelling at your partner and pointing a finger will not accomplish anything. Rather, discuss the financial issue that’s making you disappointed and why. Discuss things that you both can do to work on the issue together. 

  1. Talk about Your goals.

You’re more likely to follow through on goals when you’ve made them part of your financial plan. Typical financial Goals may be:

  • An emergency fund. You should have at least 3 to 6 months of income to be able to survive a job layoff, medical emergency, etc. Start by saving 10% of your monthly income.
  • Debt Paydown. High debt balances carry high interest payments and can erode any savings you are trying to accumulate. Allocate a portion of your leftover income to paying off debt. Start by allocating 10% of your income to paying down the highest credit card balances. 
  • Wish List. You may want to save for a new car or save for a house down payment or a luxury vacation.  
  • Retirement or Investment Fund. It is a good idea to plan for long for the long term. 
  1. Create Joint and Separate Accounts for Certain Expenses

Having one joint Household account for common expenses is one of the best ways to manage money as a couple. The Household account is for essential expenses like rent or mortgage, utility bills, groceries, pharmacy bills. Each of you should also have a separate account for your own personal expenses. Discuss and agree that any large purchases over a certain amount, say $500.00, will be discussed before made. 

  1. Divide Financial Responsibilities Between the Two of You.

Who’s going to do the monthly budget? Are you going to pay the bills or will your partner? Who is going to handle grocery shopping in a responsible way? It’s important to know who’s responsible for what in the realm of money management. Money management is all about organization and building trust. Distribute responsibilities by your individual strengths.

You will manage the savings/investments, while your partner will take care of bills and expenditures. Don’t be afraid to experiment and try out different strategies when learning how to manage money as a couple.

  1.  Schedule a Regular Financial date monthly.

It is important to revisit your budget at least monthly to see your progress and ensure that you are staying on track. It helps you both be accountable to each other and will give you a sense of accomplishment when you see your goals progressing. Make it fun by celebrating your progress each month. Talk about any new ideas you have had about how to reduce expenses and up your savings.

7. Track Your Transactions

Each of you can keep a record of every expenditure for the month. You can collect your receipts, keep a written log, or use a spending app.

Make use of budgeting apps to make the process easier to manage. 

Above all, remember that you and your spouse are on the same team so you can work together to reach your goals. If you're struggling with finance and relationship issues, consider using Marriage in a Box as a resource. This platform provides access to tools and techniques professionals use for relationship counseling. You can set goals, earn rewards, and find marriage coaching services on the site. Check out the available kits and sources of information online to improve your relationship.

Posted 4/10/2024

Annoying Behaviors Could Be Ruining Your Marriage!

Maintaining a happy, healthy, long-term relationship requires continuous work by both partners. Many marriages have been destroyed by BIG problems like sexual affairs, financial infidelity, verbal, or physical abuse or the like. BIG problems are the kind that can lead to divorce.  However, smaller behaviors can become so annoying that they can lead to unhappiness in your marriage. It’s important to be able to identify them early and stop them in their tracks before they harm your relationship.

3 Annoying Behaviors That Can Ruin Your Marriage

  1. Poor Communication Skills.

If one or both members of a couple feel unheard, criticized, or shut out, it's very difficult to build a healthy connection and partnership. Unhealthy communication shows up in many ways within marriage including the following:

  • Interrupting Your spouse while they are speaking. When you interrupt, you send a message to your spouse that you don’t want to hear what they have to say because what you have to say is more important.
  • Taking offense to or becoming angry with your spouse when they express their feelings. When a person does not feel emotionally safe to express themselves to their spouse, they are likely to withdraw and shutdown. 
  • The inability to talk with your spouse about how you’re really feeling. Without being able to express feelings on a regular basis, small issues turn into suppressed, bottled-up emotions that boil over into explosive conflict when least expected.

Communication is a two-way street between partners. Engage in actively listening to each other, contribute to the conversation, and create an atmosphere where you can both feel safe to speak your mind in love.

  1. Addictive Activities Become Your Central Focus

Activities like scrolling social media, texting, work, shopping, and gaming can all become addictive. Whatever the source of addiction, it can drive a serious wedge between you and your partner. When someone is struggling with addiction, their priorities often shift away from their relationship and loved ones. The addiction becomes the central focus, leaving less time and emotional energy for the relationship.

Identifying an addiction is the first step toward healing for yourself and your relationship. If your spouse is engaged in addictive activities, you and your spouse need to have a conversation about it. Help your spouse understand how their addictive behavior negatively affects everyone in the family. Talk about and agree to ways to change this behavior. This might include limitations on the addictive activities and refocusing their attention on healthier activities that include the rest of the family.

  1. Excessive routines have diverted attention away from your marriage.

When you and your spouse neglect quality time together, don’t share interests, or simply fall into a rut, feelings of monotony and disinterest set in. External work, financial issues, or family routines can divert attention and emotional energy away from the marriage. Eventually this will create emotional distance that could open the door to unwanted attention from someone else.

To keep the spark alive in your marriage, counteract apathy with a bit of excitement. Surprise your partner occasionally with gestures, small gifts, or surprises. Have regular conversations and reinvent date night. Focus on the things you have in common. Identify common goals or projects that you can work on together. 

There steps you can take to gently call your spouse’s attention to the issue and steer your marriage in a better direction.  

  • Timing and Tone is Everything. Try to empathize with them and choose a time when they are not tired or just unwinding from work to have a conversation. 
  • Lovingly approach the issue you want to talk about and ease into the need you feel is not being met. Be specific. “I love you and want to feel more connected to you, however I feel that …….is getting in the way of that.
  • Start with a Small Ask. Suggest one thing they could do each week that would address the issue. “Honey let’s try to have at least one hour of family time each night this week. “Giving your partner something small they can agree to makes it easier for them to start making a change in their behavior. Then you can follow up with more small, consistent request that build change over time.

Above all, remember that you and your spouse are on the same team so you can work together to resolve this. If you're struggling with relationship issues, consider using Marriage in a Box as a resource. This platform provides access to tools and techniques professionals use for relationship counseling. You can set goals, earn rewards, and find marriage coaching services on the site. Check out the available kits and sources of information online to improve your relationship.

Posted 3/27/2024

Are Jealousy and Insecurity Disrupting Your Marriage?

Healthy jealousy is part of a normal marriage. It’s human nature to be possessive about our loved ones. It is a desire to protect your relationship from outside forces that can destroy your marriage.  Jealousy in marriage is a feeling of insecurity or fear that one’s partner is attracted to or interested in someone or something else. Jealousy can be normal and healthy if it motivates couples to appreciate and protect their relationship. 

However, jealousy can also be unhealthy and harmful if it leads to controlling, accusing, or ignoring the partner.

The Difference between Insecurity and Jealousy

Some people believe that jealousy and insecurity are the same. While they are related to each other, they are not the same. 

Jealousy refers to the thoughts and feelings of insecurity and fear that come from the lack of something or the presumption that someone else is doing better than you. Jealousy comes from a fear of losing something. In a marriage relationship, it shows up as a fear of losing a partner’s love or devotion.

Insecurity involves feeling inadequate. It can cause you to doubt your abilities, instincts, and relationships, making it difficult for you to believe in yourself and trust others. People’s insecurities can be traced back to a low self-image, lack of self-confidence caused by past negative experiences either in childhood or in a past relationship. They often do not believe they deserve to be loved and don’t know how to support their partner.

Insecurity may be the motive, but jealousy is usually the outward emotional result. 

Causes of Insecurity or Jealousy

Jealousy can be induced by a multitude of circumstances, including insecurity, prior traumas, or personality or lifestyle contrasts. Jealousy or insecurity can happen for many reasons, including:

  • Having a poor self-image.
  • Fear of abandonment or betrayal.
  • Possessiveness or a desire for control.
  • A misguided sense of ownership over a partner.
  • Unrealistic expectations about relationships. 
  • Reliving a hurtful experience of abandonment in the past.
  • Worry about losing someone or something important.

Problems can arise when jealousy or insecurity moves from a healthy emotion to an unhealthy and irrational one.

When Jealousy or Insecurity Becomes Unhealthy

Jealousy or insecurity are complicated emotions that can be healthy and normal up until a point. When they become dominant emotions in your relationship, they can cause serious problems and even lead to the end of your relationship if you don't address these emotions within yourself.

Jealousy or insecurity are often associated with feeling angry, contemptuous, anxious, and depressed, which is why they can be destructive and potentially dangerous. Irrational or excessive jealousy or insecurity are often a warning sign of a potentially abusive or suffocating relationship.

Signs that jealousy or insecurity are unhealthy can include the following:

  • Being paranoid about what a partner is doing or feeling.
  • Demanding an account of where a partner has been.
  • Displaying unusual insecurity and fear.
  • Making accusations that are not true.
  • Constant questioning about a partner's behaviors and motives.
  • Following or stalking a partner. 
  • Prohibiting a partner from seeing friends or family.
  • Reading emails and texts or listening to voicemails.
  • Texting a partner non-stop when the couple is apart.

 A perceived or real threat like infidelity can also cause jealousy and insecurities. So can a loss of intimacy or attachment or a failure to fully develop those bonds.

How to Cope with Insecurity or Jealousy

If jealousy is disrupting your marriage, there are things you can do to regain control of your relationship.

Accept that jealousy is hurting your marriage. The first step in any issue is realizing there is a problem. Keep a journal and in it track the following daily for a week:

  • How often do you call your spouse?
  • How often do you text your spouse?
  • When your spouse comes home from work, do you question them about their whereabouts or who they’ve been with?

You should notice a pattern and be able to see how often your jealousy is interfering in your marriage.

Communicate with your partner and discuss your jealous feelings.  Don’t store up these feelings and let them fester inside of you. Talk to your partner about how it makes you feel. Explain why this is bothering you so much and how it makes their love seem less special than before. Talking about it will help them understand what’s going on.

Make the decision to change your behavior. It’s easy to get caught up in negative thoughts. Learn to actively keep things in perspective. Your partner married you because they love you. Train your mind to think positively about your partner.  Believe in your partner’s trustworthiness. Don’t call or text your partner constantly to determine where they are or who they are with. 

Get busy in your work or involved in a hobby or community work. That adage “Idle hands are the devil’s playground” is true. Rather than sit around wondering whether your spouse is cheating on you or not, occupy your mind with something productive that makes you happy. If you are busy, there is no room to dwell on insecurities or feelings of jealousy about your partner.

Set fair ground rules that you can both agree to like not invading each other’s privacy. Don’t spy on your spouse or read their emails. Your spouse can help by letting you know advance whenever possible if they are going to be late coming home from work. Establish clear boundaries with your partner to alleviate feelings of insecurity and ensure a sense of safety within the relationship.

There are ways to overcome jealousy in marriage and restore harmony. By understanding the causes of jealousy and taking steps to deal with it, couples can protect their relationship from this destructive emotion. Marriage In a Box is a resource for helpful suggestions and guidance. Marriage In a Box provides access to tools and techniques professionals use for relationship issues. You can set goals, earn rewards, and find marriage coaching on the site. Check out the available kit and sources of information online.

Posted 3/23/2024

Unrealistic Expectations Can Set Your Marriage Up for Failure

We can pick up unrealistic expectations about marriage from our families, friends, fairy tales or other books, television and movies, blogs, and magazine articles. Such expectations can set you up for misunderstandings with your partner, which can drive a wedge into your relationship. Let’s uncover the truth behind unrealistic expectations.

8 Common Unrealistic Expectations

1. Your Partner’s Looks. Over time everyone ages and no amount of beauty treatments or hours at the gym will bring back the looks you had when you first got married. Certainly, you should make every effort to appear attractive to one another, However, learn to accept each other for who you are and what you look like.

2. Continuous Sex. When you were first married, you probably couldn’t wait to have sex and might have had sex 3 to 4 times per week. As your lives change, children, jobs and other things may take up more of your time. The number of times you have sex may drop down. When that happens, don’t assume that your partner does not love you. Make plans to schedule sex dates to keep the fires burning and don’t worry about the number of times you have sex; it’s the quality that counts anyway.

3. One Partner is Responsible for Date Night Plans. Expecting one spouse to always be the one to plan and initiate your plans for date night is selfish and unrealistic. While it may have true while you were dating, during marriage both partners should take turns arranging your date nights.  

4. One Partner is Responsible for Finances. It really isn’t wise to make one partner responsible for your joint finances. It is an important part of your lives, and you should both be aware of your financial status, do your part to maintain your financial accounts, and sit down and discuss your financial goals and your progress regularly.

5. Your Partner Should Spend Their Free Time with You. It isn’t healthy to expect your partner to spend all their time with you. You both should have time with your friends and sports or hobbies that you pursue. It makes you a more well-rounded person and gives you both things to talk about.

6. Your Partner Should Be the One to Apologize. If you make unkind remarks in an argument or have done something to hurt your partner, you should be the one to apologize. That’s just a sign of maturity. Own your stuff!

7. One Partner Takes Care of Household Chores. Even if you are a stay-at-home spouse, taking care of all the household chores is too over much for one person to handle. Sit down and work out a fair distribution of the chores to be done.

8. Your Partner Should Know What You are Thinking. In the movies, people might have magical powers and the ability to read your mind. In real life, that’s not possible. Be open with your partner and calmly discuss things that are bothering your so that you can work them out together. 

The Danger of Unrealistic Expectations

What makes preconceived expectations so dangerous to your marriage? Unrealistic expectations can lull people into the idea that the person they married, and your marriage, will remain as they were in your first year of marriage.  People and relationships are not static; they both grow and change over time. Life changes such as career, children, moving to a new location or home, etc. necessitate changes in your schedule, home life, sex life, etc. 

When someone has set expectations about how their partner should act and what they should receive from their partner, they can become upset, angry, and resentful when those expectations are not met.

Such expectations can prevent you from being fully present in current circumstances. They can stifle you into not being flexible or taking risks that allow you to grow. They don’t provide room for working with your partner to deal with unexpected changes in your lives.

How To Break Those Unrealistic Expectations You Have

The good news tis that you and your spouse can unwind those expectations by practicing following:

  1. Reframe What Attracted You to Your Spouse.

Everyone has several things that may have attracted them to their spouse and helped them decide to build a life with them. Very few people make their decision based on physical qualities alone. Perhaps they have a certain confidence or sense of humor that endears them to you. It could be their warm personality or the way they make you feel safe. Whatever those qualities were, focus on those.

  1. Maintain a level of independence.

It is a compliment when someone wants to spend time with you. However, when you expect them to spend all their time with you, it can be suffocating and uncomfortable. Most people need space to spend time with friends, enjoy sports or hobbies, or just relax alone. People that have variety of interests, yet still remain a close relationship with their spouse are more likely to be happier. 

  1. Create a more even division of labor.

When you move into a long-term relationship like marriage, it isn’t fair to expect one person to do all the planning, shopping, or house chores. In fact, it would likely leave them stressed out and resentful. Work together with your spouse to determine a fair division of labor that doesn’t leave either of you feeling like you are being taken advantage of. Perhaps you can break it down by your least favorite and most favorite task to do. 

  1. Communicate with Your Partner.

Most arguments in marriage can be avoided when couples learn to communicate. That means listening to each other’s point of view and trying to understand their intention before assuming the worst. It involves respecting your partner enough to sit down and talk things out before making big decisions. Communication requires loving your spouse enough to discuss the things you are excited about and the things that bother you with them. 

If you and your spouse struggle with unrealistic expectations, consider using Marriage In a Box as a resource for helpful suggestions and guidance. Marriage In a Box provides access to tools and techniques professionals use for relationship issues. You can set goals, earn rewards, and find marriage coaching on the site. Check out the available kit and sources of information online.

Posted 3/13/2024

Harmonizing Hearts and Homes: Navigating the Home-Buying Process as a Couple

Embarking on the journey of purchasing a home together is a significant milestone for any couple. It's an adventure that blends dreams, practicalities, and the unique dynamics of your relationship. Starting this journey requires more than just financial readiness; it calls for open communication, shared values, and mutual respect. This guide, courtesy of Marriage In A Box, offers essential strategies to help couples navigate home buying while nurturing and strengthening their relationship.

Foster Open and Honest Dialogue

Begin with a transparent conversation about what each of you envisions for your future home. It's crucial to express your individual needs and desires clearly. Understanding and respecting each other's viewpoints is the foundation for a harmonious decision-making process. Through open dialogue, find a middle ground that satisfies both partners, thereby setting a cooperative tone for the journey ahead.

Establish a Shared Financial Framework

Discussing finances may not be romantic, but it's vital in home buying. Determine a budget that respects both your financial situations, including not only the price of the home but also the potential costs of maintenance and renovations. Then, use online listing sites to see what types of homes are for sale in your desired neighborhoods; you can filter your search by home prices, layouts, and features. Establishing a budget that you both are comfortable with is key to avoiding financial stress down the line.

Prioritize Your Home Wishlist Together

Create a list distinguishing between your “must-haves” and “nice-to-haves.” This list should reflect the wishes of both partners equally. Understanding what is essential and what can be compromised will guide you in making decisions you can both be happy with. 

It's also a good idea to periodically revisit and update this list as you view different properties and refine your preferences. The process of creating and adjusting this list can also be a bonding experience, helping you understand each other's perspectives and preferences more deeply.

Experience Home Visits as a Team

Viewing properties should be a joint activity. When you explore potential homes together, it allows for immediate discussion and feedback. This shared experience not only aids in making a well-informed decision but also ensures that both partners are equally involved in the selection process. 

Additionally, these visits can help you envision your future in the home, discussing how you would use various spaces and what changes you might make. This can also be an opportunity to assess the neighborhood and imagine your lifestyle in this new environment.

Embrace the Art of Compromise

Finding a home that ticks every box is rare. Be prepared to make concessions. A home can be modified over time to better suit your needs. What is important is finding a space where you both can envision building your life together. This might mean one partner compromises more on this purchase, with an understanding that future changes or decisions will lean more toward their preferences. 

Look Beyond the Present

A home is not just a purchase, it's an investment in your future. Consider how the home fits into your long-term plans. Whether it's starting a family, career changes, or lifestyle shifts, ensure the home you choose can grow and adapt with you. Think about the potential for renovation or expansion if your needs change. Also, consider the resale value and market trends, as they are important factors in your long-term financial health and stability.

Support Each Other Through Challenges

The journey to buying a home can be fraught with stress, especially during negotiations and closing. It's crucial to maintain patience and provide support to each other during these times. You are a team with a common goal; mutual support is critical to overcoming obstacles. 

Encourage open and honest communication about any anxieties or concerns during this process. It’s also beneficial to take breaks from home-buying activities to relax and reconnect, reminding yourselves that your relationship is the priority.

Final Thoughts

Purchasing a home as a couple is more than a financial decision; it's a partnership venture. As you journey through this pivotal life event, remember that every challenge is an opportunity to deepen your understanding and appreciation of each other. 

The process of buying a home together isn't just about finding the right property; it's about building a foundation for your shared future. Keep your bond at the heart of every decision, and let your love guide you to a place you both can proudly call home.

Posted 3/5/2024

Do You and your Spouse Have the Courage to Be Vulnerable?

In marriage, it is crucial to be vulnerable and build a close, deep, and more authentic bond with your spouse. It helps to maintain honesty to eliminate the potential for misunderstandings and allows you to be your true self. Not opening up to the people closest to you can lead to barriers in the relationship. Vulnerability is about uncertainty, risk, and emotional exposure. Loving someone exposes you emotionally to scrutiny, and a spouse could decide to stay or go at any moment.

What does it mean to be vulnerable in Marriage?

Vulnerability refers to the willingness of a person to take a risk by revealing their emotions and weaknesses. This emotional openness plays a vital role in maintaining healthy relationships. It allows for a deeper understanding and evokes the empathy necessary for building and nurturing healthy long-term relationships. By engaging in open communication, others can better relate to you and imagine the nuances of your feelings. It is natural to want to protect yourself and your emotions, but holding onto your thoughts and feelings and keeping them away from others can make it challenging to be vulnerable in a relationship.

Why It Can Be Difficult to Be Emotionally Open

Sharing personal or sensitive information is always risky, and when a person is open and trust has not formed, they may feel as if they could fall prey to scrutiny in the future. It's essential to be mindful of the impact on your relationship by withholding sensitive information. If someone you are involved with struggles to express their emotions, it could be because of unresolved issues from their past. Some topics, such as sexual history, personal financial or health details, unresolved fears or thoughts, or grudges, may be challenging to disclose. Couples who have experienced emotional abuse in previous relationships may find it hard to be open and honest with their current partner. 

Some partners may not know how to be emotionally open. This self-protective behavior creates boundaries and barriers that make it difficult for their partner to connect. If your spouse isn't opening up to you, be patient; it is probably not your fault.

Does Vulnerability in Marriage Matter?

It is common for us to try to protect ourselves and our emotions by keeping them hidden from others. However, this can make being open and honest in a relationship challenging. If we do not allow ourselves to be vulnerable, our partners may not be able to understand our needs and desires. As a result, the relationship may suffer, making it more likely to fail. If you do not allow yourself to be vulnerable, your partner will not understand what you need and want from them. They may respond in ways that are out of sync with you, and you want to blame them because you do not feel supported instead of disclosing your feelings and wishes to them. 

Vulnerability is crucial in any relationship because it helps to reinforce the bond between individuals and fills in the gaps. The answer to a strong partnership is a mutual commitment to being honest with emotional truths. Feeling safe and secure enough to embrace uncertainty and talk about things openly is universally important. Being vulnerable enough to share personal topics can enhance your bond and bring your relationship closer and more intimate.

How To Encourage Vulnerability in Your Marriage

  1. In today's busy world, we're all forced to be multitaskers, but that juggling act doesn't work in the context of open, honest conversations. Make it a rule to put away technology and distractions and give each other full attention during interactions.

  2. Let your partner speak uninterrupted. It's normal to want to chime in while someone else is talking, especially if you disagree with or are hurt by what they're saying. 

  3. Ask the right questions while being empathetic and understanding. Avoid being judgmental, hostile, or defensive, and foster a safe atmosphere. It's essential to make your partner feel heard, seen, and supported for vulnerability to grow, 

  4.  Recognize patterns and consider the uniqueness of your partner. Learn to work with your spouse if they need a cooling-off period when being open with them.

  5. Give validation for being open and non-judgmental and thank them for accepting you as you are and understanding your feelings.

Couples need good communication skills to survive. Open, honest communication and trust are essential to marriage success. If you have trouble with being vulnerable about disclosing sensitive information with your spouse, consider using Marriage In a Box as a resource for helpful suggestions and guidance.

Marriage In a Box provides access to tools and techniques professionals use for relationship issues. You can set goals, earn rewards, and find marriage coaching on the site. Check out the available kit and sources of information online.

Posted 2/29/2024

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