10 Ways to Rev Up the Romance in Your Marriage
Posted on
Marriage is a wonderful union that brings two people together in love and commitment. However, due to the routine and stress of daily life, it is common for the initial spark to start fading over time. Viewing this experience as an opportunity to strengthen your relationship is beneficial. There are several ways to enhance your marriage and reignite the excitement and joy.
Things that Break the Spark in Your Relationship
Every relationship is unique, but some common issues cause a disconnect from romance. For example:
- Poor communication causes misunderstandings, hurt, and frustration,
- Lack of intimacy leads to feelings of disconnection
- Unresolved conflicts lead to resentment
- Infidelity can shatters trust
- Lack of mutual goals and aspirations cause dissatisfaction
- Neglect of emotional and physical needs leads to partners feeling devalued, lonely, and insignificant.
Can We Bring Back the Romance in Our Relationship?
It's possible to rekindle intimacy, passion, love, and trust in a relationship if that dawn of love feeling has faded over time. But, it might depend on dealing with the circumstances that led to the current challenges. It will also require a commitment to love despite the ups and downs. Putting in the time and effort to nourish your relationship will help your brain start making more hormones that help you feel closer to your partner. When you reach that point, you can build a lasting bond.
10 Ways to Rev Up the Romance
1. Prioritize Spending Quality Time Alone Together
Life can become busy, so it's crucial to set aside time for each other to strengthen emotional intimacy, whether it means going on regular date nights, planning weekend getaways, or simply enjoying a quiet evening at home. During this time, be fully present and put aside distractions.
2. Express Gratitude to your Partner
Showing gratitude to your partner can ignite a spark in your marriage, make them feel valued, and foster your connection. It may not seem like much at first, but with continued effort, it can kindle the love flame in your relationship. and help remind you why you fell in love in the first place.
3. Flirt With Each Other
Try flirting with your partner to bring some fun and romance back into your relationship. Send flirty texts, greet your partner with a flirty phrase, or occasionally sneak in a kiss or two. Your partner may be surprised initially, but keep it up because they'll catch on soon enough.
4. Hug, Kiss, and Snuggle More Often
Kissing can reignite romantic feelings between partners, as it triggers the release of hormones oxytocin and serotonin in the brain, promoting bonding and reducing stress. It is essential to continue showing affection through hugs, kisses, and snuggles to maintain a healthy relationship and increase the chances of being sexually active with your partner.
5. Surprise Each Other with thoughtful gestures and gifts
Surprises are essential to rekindle romance. They can be in the form of gifts or going somewhere special. Surprises add spontaneity and excitement and show that you value the relationship. Big or small, surprises reignite the joy of early romance.
6. Plan Secret Dates for Each Other
Plan surprise dates for each other once a month! Keep preferences in mind and try to pair them with your strengths. Suppose you both like art and take a painting class together. Enjoy and create memories!
7. Dress Up for Date Night
Date night is special and deserves your best. Dress up and style your hair and makeup to feel flirty and fun. Treat your married date nights like you did in the early stages of your relationship, and you won't regret it.
8. Take Risks and Share More of Yourself
Couples should take small, reasonable risks, such as sharing unsaid things. Listen deeply when your partner is angry and consider their feedback. Try new things together, like ropes courses or zip lines.
9. Try New things Sexually.
In a long-term relationship, getting stuck in a routine is typical. Doing the same things every day can lead to boredom and a lack of interest. But trying new things together can be a great way to break the monotony and reignite the spark in your marriage with something as simple as trying a new sex routine.
10. Make Sexual Intimacy a Priority
One tip that people are hesitant about is scheduling intimacy in their marriage. However, it's not as ridiculous as it may sound. It could increase the romance in your relationship, make it less routine, and keep it a priority.
If you struggle to revive romance in your marriage, find strategies to help reclaim the spark. Consider using Marriage In a Box for professional support, helpful suggestions, and guidance. Marriage In a Box provides access to tools and techniques that professionals use to address relationship issues. On the site, you can set goals, earn rewards, and find marriage coaching. Check out the available kit and sources of information online.
Download Our Worksheet And Discover Your Top Relational Desires!